Individual Sessions

$150.00

I work with adults and adolescents (12+) who may be navigating:

  • Trauma and painful life experiences

  • Anxiety, stress, or emotional overwhelm

  • Relationship and attachment difficulties

  • Identity exploration and life transitions

  • Self-worth, boundaries, and people-pleasing patterns

  • Family conflict or generational dynamics

  • Burnout, exhaustion, or feeling disconnected from self

  • Specialize in DV and SA

You do not need a specific diagnosis to begin therapy. If something in your life feels hard to carry alone, that is enough to start.

I work with adults and adolescents (12+) who may be navigating:

  • Trauma and painful life experiences

  • Anxiety, stress, or emotional overwhelm

  • Relationship and attachment difficulties

  • Identity exploration and life transitions

  • Self-worth, boundaries, and people-pleasing patterns

  • Family conflict or generational dynamics

  • Burnout, exhaustion, or feeling disconnected from self

  • Specialize in DV and SA

You do not need a specific diagnosis to begin therapy. If something in your life feels hard to carry alone, that is enough to start.